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For over 20 years we’ve been pioneers of underwater thermal protection, an expertise we now bring to freediving. Far more than just holding your breath, freediving allows you to descend below the surface with minimal equipment, opening to the possibilities of a much deeper connection to the ocean. The fourth element freediving range includes freediving masks, snorkel, freediving wetsuits and socks, as well as accessories to take with you on every adventure.

Freediving FAQ’s

Freediving Favourites

Some of our most popular pieces for divers

RF1

For warmer waters, the 3/2mm RF1 or 4/3mm Surface wetsuits make great choices. The RF hooded vest can be worn over the top of the RF1 for an additional 3mm of thermal protection around the head and core.

2
RF2

The two piece freediving wetsuit, offering cool and cold water freedivers the freedom to explore their limits in comfort. With cleverly positioned 6/5/4mm panels providing optimal warmth and flexibility where it’s needed.

Drypack

The perfect size for all your kit and completely waterproof for stowing your wetsuit after your dive.

Aquanaut

Designed specifically for freedivers, low volume with a wide field of view.

Storm Poncho

For getting changed inside and wearing on the dive boat pre and post dive to stay warm and dry.

Float Snorkels
Float Snorkel

The fourth element freediving snorkel is designed to float and fold away. Suitable for any freediving or snorkel adventure. From recreational to competitive freedive, the simplified design of this freedive snorkel means your kit is streamlined and low bulk.

Fourth Element Freediving Ambassadors

Bastien Soleil

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Morgan Bourchis

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Nicole Edensbo

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Linden Wolbert

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Daan Verhoeven

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New To Freediving?

Here’s how to get started

Learning to freedive allows you to intrinsically connect to nature as well as yourself; the ultimate freedom. Being emersed in the water on your own breath is like nothing else, however it can be extremely dangerous if not approached in a safe and sympathetic way. As beautiful and fun as it can be, most of the freediving casualties happen in shallow water so it’s important to get the right training in order to practice safely.

There are various levels of training, L1 through to L3, with off-shoots to more specific disciplines like mermaiding, spearfishing and instructor courses. All courses cover freediving theory, safety and technique. Pool diving disciplines like Static Apnea (holding one’s breath face down in a pool) and Dynamic (continuous lengths submerged on one breath) this can be done in no fins, Bi-Fins or a Mono fin and can all be done in a pool environment. Then you can start in open water diving, mainly on a line and this also has lots of different disciplines. Most diving bodies offer freediving courses but the main ones are AIDA, SSI, RAID, PADI Review the course content then find a school that can teach you. It will truly change how you feel in the water and how you can interact more with the aquatic environment.

Bastien Soleil

Bastien Soleil

Daan Verhoeven

Daan Verhoeven

Linden Wolbert

Linden Wolbert

Morgan Bourc'his

Morgan Bourc'his

Nicole Edensbo

Nicole Edensbo

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